Hi there! I'm Maja!

I've been teaching Pilates (and more!) for 11 years, and in this time I've worked with MANY clients dealing with lower back pain.

In fact, I myself was having serious lower back issues that had started when I was only 19 years old - this is what brought me to Pilates in the first place.

Because of my problem, I searched for a long time for the best way to deal with LB pain, issues and injuries. I’ve learned and tested many approaches.

Through it all, I've discovered what works and what doesn't, with all the subtle nuances that make all the difference - developing my own unique way to rebuild lower back health.

And I swear by it, seeing what it did for my clients AND myself.

And now, I want to help you too!