In a world overflowing with empty and superficial fitness culture, bodyART stands apart. Rooted in ancient philosophy and elevated by modern movement science…

Many people see Pilates just as a type of workout — a workout for those who like slow movements, Reformer or don’t like the gym.

But actually, Pilates is more than just a workout.

If you’ve ever thought, "Exercising online just isn't for me," you're not alone.
Many people wonder if they’ll be able to follow the flow of a virtual class…