Let’s Move Together!

MINDFUL MOVEMENT CLUB

The Mindful Movement Club is an online intermediate-level group following a monthly schedule featuring all Tidal Moves programs.

-Live online classes with fun, enjoyable program that develops every aspect of fitness

-Ideal for people who have some experience in exercising, love a challenge, and value details and learning in their workouts

-Class recordings available for 3 days post class

-Facebook group for help, support and connection

-Convenience of working out from home (or anywhere!)

These classes aren’t just about great workouts and results—they’re about enjoying every session and feeling inspired for the next.

Mondays and Thursdays:

18:30h CET

19.30h Greece/Turkey

Pricing:

-Single class: 10€

-4 classes: 25€

-8 classes: 50€

If you’re looking for personalised guidance tailored specifically to your body, goals, and needs, private sessions are perfect for you.

-1-1 attention with focus on your goals

-Refining your technique, addressing specific challenges.

-Each session is designed to ensure you get the most out of every movement

-Instructions tailored specifically to you.

-Flexibility to fit your schedule - explore your movement journey at your own pace and on your own terms.

This is your time to focus, grow, and connect with your body like never before.

Pricing:

-Single class: 60€

-5 classes: 250€

-10 classes: 500€